Interested in learning even more about yoga? Plan to attend the annual Yoga Life Fair on Saturday, Sept. 15 at the Fairhope Pier!
This event from 2:30 p.m. to 6 p.m. will include a group class on the bluff overlooking the bay, as well as workshops, performances, booths and more.
It’s a great way to expand your knowledge about what our yoga community has to offer!
Yoga Life Fair is an annual event in Fairhope that is designed to help raise awareness of yoga in our local communities.
On Sept. 16 from 2:30 p.m. until 6 p.m., many yoga studios will join together at Fairhope Pier Park to share demonstrations of different styles of yoga, information and other related activities. Sterling will be well represented there too!
Sprite and Chad Wood will offering a partner yoga demonstration from 5:30-6 p.m. Partner yoga expands yoga practice into the realm of relationships, utilizing the principles of individual postures while incorporating the presence of another person to deepen the impact of the experience.
David Roberts will lead a 26/2 hot yoga demonstration from 4:30-5 p.m. Our Sterling yogis are welcome to join in and share your passion with others. It’s your opportunity to take a hot yoga class outside in natural surroundings, especially since the weather should cooperate!
September is National Yoga Month, and now is the time we not only encourage you to stay committed to your practice, but also to share it with your friends and family.
All month long, we will accept food donations to help support Feeding the Gulf Coast, and in exchange for a donation of two canned or dry goods, those who have never practiced at Sterling or who haven’t been in more than three months can take a free class!
First-timers or those returning after three months can make up to three donations for up to three free classes.
We welcome our regular members to help us support this worthwhile cause with food or cash donations. As always, your generosity is appreciated and will help provide for many families in need. Thank you!
September is recognized as National Yoga Month, and the 5th Annual Mobile/Baldwin Yoga Week will be celebrated this month as well.
Sterling Hot Yoga is participating in several activities related to both!
To commemorate this occasion, our local edition of Natural Awakenings magazine reached out to the Mobile/Baldwin yoga community for a photo shoot.
September’s issue highlights some of the amazing mental and physical benefits that yoga has to offer.
If you’ve seen the magazine, then you might have recognized some of your favorite Sterling yogis featured in the September issue, including Sprite on the front cover! Click the photo above to see the entire issue, as well as other photos from the shoot taken by local photographer Brock Larsen.
Brock chose Brookley Aeroplex in Mobile for the site of the shoot largely because of the “incredible transformation process that it’s currently undergoing,” he told Natural Awakenings. “Rather than destroying the beautiful old buildings and putting in new, Mobile Airport Authority Is honoring its history through renovation. I think this is very much in line with yoga philosophy–improving is great, but it’s just as important to be happy where you are now.”
Hopefully, we can inspire people to give hot yoga a try this month!
Yoga Life FairOn Saturday, September 19, Sterling will be part of the Yoga Life Fair! Starting at 2:30 p.m., at the Fairhope Pier Park, join us for healthy refreshments, live music and a full schedule of yoga classes from beginner to advanced, chair yoga, aerial yoga, meditation, paddleboard yoga and more!
Sterling will have a table at the event and Anna will lead a hot (in all sense of the word) class! Be a part of it! For more details, visit www.YogaLifeFair.com or find the Yoga Life Fair page on Facebook.
Yoga Month Food DriveHave a friend who’s interested in coming to Sterling? Make it a win/win!
As part of yoga month celebrations, from Sept. 19 – 26, donate five pieces of canned or dry food (Thanksgiving type) in exchange for a free class!
All donations will go to the Bay Area Food Bank to help families in the central Gulf Coast enjoy a healthy and fruitful Thanksgiving holiday! And if you don’t have someone who wants to come that week, bring in some canned food yourself and get a free class card to hand out to an interested yogi in the future!
For more information about solving hunger, www.bayareafoodbank.org.
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