Stronger from the first stretch
Start your total fitness experience
with Sterling Hot Yoga & Wellness
in Mobile, Alabama.
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Everyone is welcome! So are you! Every class is accessible to all levels AND still beginner-friendly!
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FOR 30 DAYS
Latest News & Events
26 & 2 Posture Clinic
Yin + Yoga Nidra
Michelle Wilson finds the variety of class offerings appealing
Located at the thriving intersection of Florida Street and Old Shell Road in Midtown Mobile, Sterling Hot Yoga & Wellness has been serving the Port City since 2010. We offer fun, challenging and invigorating classes that are possible for every body, no matter your age, flexibility or strength. We specialize in the 90-minute and 60-minute original hot yoga sequence with complementary classes like Inferno Hot Pilates, Iron Hour, Vinyasa Flow and Yin Yoga to support your practice! Every class we offer can be your first class. All you have to do is breathe, and we’ll take care of the rest.