Try Us Out
FOR 30 DAYS
“My doctor was astounded and actually took me off TWO different blood pressure medications.”
Everyone is welcome! So are you! Every class is accessible to all levels AND still beginner-friendly!
How to Access Live Streaming Classes
Located at the thriving intersection of Florida Street and Old Shell Road in Midtown Mobile, Sterling Hot Yoga & Wellness has been serving the Port City since 2010. We offer fun, challenging and invigorating classes that are possible for every body, no matter your age, flexibility or strength. We specialize in the 90-minute and 60-minute original hot yoga sequence with complementary classes like Inferno Hot Pilates, Iron Hour, Vinyasa Flow and Yin Yoga to support your practice! Every class we offer can be your first class. All you have to do is breathe, and we’ll take care of the rest.
From Our Students
“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”JohnDaily Practitioner