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LOCATED IN MOBILE, ALABAMA
 

Stronger from the first stretch

Start your total fitness experience
with Sterling Hot Yoga & Wellness
in Mobile, Alabama.
View our membership options
and join online.

Donate and help your studio stay strong! We appreciate your support!

Happy Hour Yoga Every Friday!

You’re invited to our 5:30 p.m. class on Fridays. It’s FREE for first-timers and comebacks of 6+ months.
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Getting Started

Everyone is welcome! So are you! Every class is accessible to all levels AND still beginner-friendly!
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Try Us Out

$39

FOR 30 DAYS

Latest News & Events

Black Friday Deals: Shop Small, Save BIG!

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When you shop small, you can make a big impact, and we're offering some great deals to help you do just that! Shopping local keeps more dollars in your community, creates…

Ginger and Spice Cold-Pressed Juice Pop-Up!

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Have you enjoyed a cold-pressed juice from Ginger and Spice yet? You're missing out! We've been stocked with a wide selection from this local juicery, and they've been flying off the shelves.…

Black Friday Deal: FREE YOGA ALL DAY!

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BOOK YOUR CLASS BELOW You won't have to go too far to get one of the best Black Friday deals in town this year! We're offering FREE classes again ALL…

Sterling Holiday Schedule!

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Next week is a big holiday week, so we'll take an opportunity to slow down so our staff can enjoy it too. Don't worry! You'll have plenty of opportunities to…

Class Schedule

Our Studio

Located at the thriving intersection of Florida Street and Old Shell Road in Midtown Mobile, Sterling Hot Yoga & Wellness has been serving the Port City since 2010. We offer fun, challenging and invigorating classes that are possible for every body, no matter your age, flexibility or strength. We specialize in the 90-minute and 60-minute original hot yoga sequence with complementary classes like Inferno Hot Pilates, Iron Hour, Vinyasa Flow and Yin Yoga to support your practice! Every class we offer can be your first class. All you have to do is breathe, and we’ll take care of the rest.

From Our Students