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We are proud to have offered the original hot 26&2, Hot Pilates as well as other styles of yoga, workshops and special events for more than 13 years. However, the time has come for Sterling Hot Yoga & Wellness to close it’s doors. Sunday, May 12 will be the final day of classes, please join us as your schedule allows. We sincerely thank and honor the more than 9,000 students who have passed through the studio doors since 2010.
Please take a few minutes to read a brief history of the studio, as well as some nostalgic thoughts from the previous and present owners.

Latest News & Events

May 5, 2024 in Announcement

Studio Closing Sunday May 12

It is with great sadness and apology for the short notice that I must announce that Sterling Hot Yoga & Wellness will close its doors permanently on May 12, 2024.…
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February 13, 2024 in Events

26 & 2 Posture Clinic

Original Hot Yoga Posture Clinic Sessions Begin This Month! Wondering if you're doing your yoga postures correctly? Ready to take your practice to the next level? During our Original Hot…
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November 6, 2023 in Events

Thai Yoga Workshop

BOOK YOUR CLASS BELOW Relieve Tension and Awaken Wellbeing: Explore the Art of Thai Yoga Ever dream of giving and receiving a relaxing bodywork that doesn't require oil or undressing?…
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August 18, 2023 in News

Michelle Wilson finds the variety of class offerings appealing

Michelle Wilson knew after her first class at Sterling that she had found something that was exactly what she had been trying to find. “I was thrilled, an hour in…
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Our Studio

Located at the thriving intersection of Florida Street and Old Shell Road in Midtown Mobile, Sterling Hot Yoga & Wellness has been serving the Port City since 2010. We offer fun, challenging and invigorating classes that are possible for every body, no matter your age, flexibility or strength. We specialize in the 90-minute and 60-minute original hot yoga sequence with complementary classes like Inferno Hot Pilates, Iron Hour, Vinyasa Flow and Yin Yoga to support your practice! Every class we offer can be your first class. All you have to do is breathe, and we’ll take care of the rest.

From Our Students