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Monthly Archives

December 2020

Upcoming Sterling Holiday Schedule

By Announcement

The holidays are about to hit full swing, as much as that can happen in this unlikely year. But while we scale back our schedule for a few days so our staff can rest along with you, we will still offer plenty of opportunities to practice.

Please be sure to register in advance to reserve your space in the studio (our teachers are encouraged when they see you’ve signed up!) or online so you will receive the link to join the livestream class.

Unless noted below, the regular schedule of classes will be offered.

Thursday, Dec. 24 – Christmas Eve
8:15 AM – Yoga Sculpt
10 AM – Original Hot 60

Friday, Dec. 25 – Christmas Day
No Classes

Thursday, Dec. 31 – New Year’s Eve
8:15 AM – Yoga Sculpt
10 AM – Original Hot 60

Friday, Jan. 1 – New Year’s Day
10 AM – Original Hot 90

From all of us at Sterling, we wish you a safe and happy holiday season!

Don Your Christmas Pajamas for a FREE Vinyasa Flow and WIN!

By Events

‘Tis the season to give, so that’s exactly what we’re going to do! 

Join our FREE Vinyasa Flow class at Serda Brewing Co. on Tuesday Dec. 22, but come dressed in your favorite holiday pajamas.

Everyone who dons their festive apparel will be entered into a drawing to win one of two great prizes: a 5-class pass to Sterling Hot Yoga & Wellness or a $25 gift card to Serda!

Class is FREE, the chance to win great prizes will be FUN. You can’t lose!

Please join Bridget Reiter to bring a little holiday cheer into your life!

Plan to arrive early! Space is limited, and social distancing is being observed for your safety!

Outdoor Classes Move Back to Studio Until Spring

By Announcement

Our Outdoor Vinyasa Flow classes have been a great way to enjoy the beautiful weather lately, but as it turns colder, we’re going to move back inside the studio.

Beginning this Saturday, Dec. 5, our Vinyasa Flow class will meet at Sterling at 2:30 p.m. As a result, livestreaming will be available.

Our first class officially back in the studio will be taught by Demi VanderWerff and it’s FREE. (If you missed her class last weekend, you’ve got another chance this weekend!) 

Sign up here to reserve your spot in the studio or get the link to join online. Beginning Dec. 12, this class will require a drop-in fee or active membership to attend.

Both our Outdoor Vinyasa Flow and Sunset Yin classes are moving indoors until spring. We look forward to offering both of these options next year!

November 2020 Challenge Update: 11 Months Down, One to Go!

By Announcement

Our 2020 Renew You Challenge is winding down, and we’ve got several students who’ve got the finish line in sight.

Congratulations to these challengers who did it again!

Robert Carlock, 34
Audrey Williamson, 29
Corinne Reece, 23
Candice Cravins, 22
Sheri Granberry, 22
Danny Miller, 22
Mendy Bornfleth, 21
Jennifer Irizarry, 21
Paula Brown, 20
Tyloria Crenshaw, 21

They’re in the home stretch to earn some great prizes AND be in the running for even more!

Everyone who completes 20 classes each month of 2020 will earn a place on the challenge wall and a long-sleeved Dri-Fit pullover, and will be entered to win an annual membership or one of two Fitbit fitness trackers.

Miss a month? No problem! For each month that you do reach the 20-class mark, you’ll receive an entry to have a chance to win some other great prizes.

Everyone, keep up the great work! This challenge is almost over!