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Sterling Hot Yoga & Wellness

2540 Old Shell Road
Mobile, AL 36607
(251) 471-5775

Sterling Owner

David Roberts
Favorite Yoga Posture: Fixed Firm – I could stay in it all day!
Favorite Yoga Class: The Original Hot 90 – nothing beats the original!
Hometown: Mobile, AL

Studio Info

Located at the corner of Old Shell Road and Florida Street, we are directly across the street from Cammie’s Old Dutch Ice Cream store, in front of the Midtown Publix Development and right next door to Taco Mama.

Our studio houses a 1,400-square-foot hot yoga room with hypoallergenic Forbo Flotex flooring and other state-of-the-art equipment designed to ensure a clean and healthy environment.

Our amenities include changing rooms with showers and cubbies. The studio also features a retail boutique showcasing men’s and women’s activewear and accessories.


Free parking in our large lot is available during our business hours.


We are always open 30 minutes before and after each class, and we are often open during other times of the day. Please call if you plan to arrive early.

Fun Fact

The structure that is now Sterling Hot Yoga & Wellness used to be a mechanic’s garage! Toward the back door, you can see the base of the car lift!