Michelle Wilson knew after her first class at Sterling that she had found something that was exactly what she had been trying to find. “I was thrilled, an hour in the heat and I realized I was moving and stretching muscles I hadn’t thought about moving in years.”
Michelle had tried a few studios starting in 2018, but about a year ago some friends gifted her with a three month membership to Sterling. The mix of different class styles and an accommodating and consistent weekly class schedule were appealing and made it easy to get to the studio for classes.
After a short time, she realized that yoga and Pilates provide a great workout for any level of fitness. “As long as you keep trying, you get better. Even if you can never touch your head to your feet, you will feel better and more flexible with every class you take.”
“This is a wonderful studio. Thank you to all the great instructors who make every class energizing and enthusiastic. I know this isn’t easy, but you all make it look that way.”
Michelle knows that her Sterling practice will give her results that go beyond increased flexibility. She has improved her sleep habits. An inclination for snoring has all but disappeared, something that her husband certainly appreciates!
Take 30 days to check out the classes at Sterling Hot Yoga and Wellness for one low price!
Get unlimited classes in your first month for just $39.
Just see how much you can surprise yourself too!