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Monthly Archives

December 2021

Upcoming Sterling Holiday Schedule

By Announcement

We appreciate your presence at Sterling Hot Yoga & Wellness, all year round, but we are especially grateful as we reflect on this past year.

We could not provide the classes we do without our dedicated staff, so it’s time to give them the gift of rest.

Christmas Holiday Schedule

Friday, Dec. 24 – Christmas Eve
9 AM – Original Hot 75

Saturday, Dec. 25 – Christmas Day
No Classes Offered

We’ll return to our regular schedule on Sunday, Dec. 26.

New Year’s Holiday Schedule

Friday, Dec. 31 – New Year’s Eve
6:15 AM – Original Hot 60

Saturday, Jan. 1 – New Year’s Day
10 AM – Original Hot 75

We’ll return to our regular schedule on Sunday, Jan. 2 with NEW class times as follows.

Sunday, Jan. 2
9 AM – Yoga Sculpt
10:30 AM – Original Hot 60

Effective, Saturday, Jan. 8 our morning classes will follow the same schedule. 

9 AM – Inferno Hot Pilates
10:30 AM – Original Hot 90

We wish each of you a very Merry Christmas and Happy Holiday season!

Our New 75-Minute Class Is a Hit!

By Announcement

We debuted our Original Hot 75-minute class on Thanksgiving Day, and we’ve made it a regular part of our schedule. 

It’s a great way to experience more of the classic Original Hot 90-minute sequence, while saving a little time. You’ll do one set of just a few postures.

Check it out on Wednesdays at 10 a.m. or Sundays at 2:30 p.m. 

We’ve gotten great feedback from students, so make plans to try it if you haven’t already!