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Monthly Archives

November 2022

Black Friday Deals: Shop Small, Save BIG!

By Announcement

When you shop small, you can make a big impact, and we’re offering some great deals to help you do just that!

Shopping local keeps more dollars in your community, creates jobs and helps make your town unique to name just a few of the effects supporting small businesses has. Now through the holidays, take advantage of these membership specials that you can purchase at the studio or online!

Annual Membership

$899

Enter Promo Code: YEAR899

10 Class Pass

$125

(usually $150)

Enter Promo Code: 10PACK

(Purchase Up to 3)

5 Class Pass

$75

(usually $85)

Enter Promo Code: 5PACK

(Purchase Up to 3)

Support your membership with all the necessities you’ll need–mat, towel and water bottle. We have those too!

Not sure what to give? We sell gift cards too so your recipient can decide!

$100 Value Gift Card

$80

Gift cards can be purchased via this link and delivered online! Or you can purchase them at the studio.

Ginger and Spice Cold-Pressed Juice Pop-Up!

By Events

Have you enjoyed a cold-pressed juice from Ginger and Spice yet? You’re missing out!

We’ve been stocked with a wide selection from this local juicery, and they’ve been flying off the shelves.

Our plan is to make them a regular offering, so please be patient; they will be back!

Want to learn more about juicing benefits? Come meet ShaMyra Sylvester on Black Friday, Nov. 25 after the Inferno Hot Pilates class (which ends at 10 a.m.) and before and after the noon and 2:30 p.m. classes that day. 

Ginger and Spice features cold-pressed juices and cleanses with no preservatives, no additives, just simply local, raw and natural.

Everything is made fresh locally, available for purchase on their website to pick up in store.

Learn more about this healthy option, buy juices and get to know one of our favorite local businesses!

Black Friday Deal: FREE YOGA ALL DAY!

By Events

BOOK YOUR CLASS BELOW

You won’t have to go too far to get one of the best Black Friday deals in town this year! We’re offering FREE classes again ALL DAY! It’s become a Sterling tradition for us to welcome everyone to practice for free on Black Friday. We consider it our way of saying ‘thank you’ for all the community support we’ve been shown since 2010.

Our schedule on Friday, Nov. 25 will be as follows:

9 AM – Inferno Hot Pilates
Noon – Vinyasa Flow
2:30 PM – Original Hot 60

Everyone is welcome to experience the healing therapeutic benefits of yoga for FREE.

Book your class below. You may be prompted to create an account unless you have set up one previously. All classes are available in-studio, and space is limited, so please reserve your spot. Please come join us on Black Friday! You won’t find a better deal than the gift of better health!

Sterling Holiday Schedule!

By Announcement

Next week is a big holiday week, so we’ll take an opportunity to slow down so our staff can enjoy it too.

Don’t worry! You’ll have plenty of opportunities to practice with us!

Please note our schedule below:

Wednesday, Nov. 23
6 AM – Original Hot 60
9 AM – Original Hot 75

Thursday, Nov. 24
THANKSGIVING DAY
9 AM – Original Hot 60

Friday, Nov 25 – BLACK FRIDAY
FREE YOGA ALL DAY!
9 AM – Inferno Hot Pilates
Noon – Vinyasa Flow
2:30 PM – Original Hot 60

Our 7:45 a.m. Inferno Hot Pilates Express class on Mondays and 7:45 a.m. Yoga Sculpt Express class on Wednesdays are taking a break for now.

Our regular schedule resumes on Saturday morning, Nov. 26 with Inferno Hot Pilates at 9 a.m.

From everyone at Sterling, we wish you ave a safe and happy Thanksgiving!

Don’t Miss a New Class, Couples Yin Yoga, This Sunday!

By Events

Tis the season to be thankful, and we’re giving you a special opportunity to express that with our Couples Yin Yoga class!

Join Cassandra on Sunday, Nov. 20 at 4:30 p.m., and bring someone you’re thankful for. That can be a spouse, significant other, parent, friend, etc.

All postures are partner-assisted. Guests are welcome to attend for $10.

Reserve your spot here!