Weatherby George had never taken a yoga class before joining Sterling only two months ago. In those eight weeks, she has noticed many improvements to her physical and mental well-being. She also signed up for the Summer Bingo Challenge right after joining AND completed the game!
While her first class was physically challenging, it left Weatherby curious to further explore how yoga and Pilates can improve flexibility, create more energy and reduce stress. “I’ve always thought of myself as a worrier, and did not think there was any changing that. But in just a few short weeks, I am noticing a calmer mind. I’m becoming comfortable with the uncomfortable!”
“I wanted to get healthier and form a consistent workout routine. The convenient location and variety of classes and times were important in my decision when I was looking for studio.”
Weatherby keeps coming back because of the encouraging instruction and welcoming community she receives. We’ve all experienced the feeling that the hardest part of practicing is showing up for class. “Just commit to making it happen and I’m sure you will find it to be a very enjoyable experience!”
Take 30 days to check out the classes at Sterling Hot Yoga and Wellness for one low price!
Get unlimited classes in your first month for just $39.
Just see how much you can surprise yourself too!
