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February 2024

26 & 2 Posture Clinic

By Events

Original Hot Yoga Posture Clinic Sessions Begin This Month!

Wondering if you’re doing your yoga postures correctly? Ready to take your practice to the next level? During our Original Hot Yoga Posture
Clinic Series, you can! This month, Michelle Ryan will lead the first of five sessions that will cover proper alignment, breathing, corrections, guidance and personalized feedback in each section of the 26 and 2 series as follows:

All sessions will be from 2 p.m. – 4 p.m. in a heated room. Be prepared to participate as you would in class, so wear regular yoga attire. Bring your mat, towel, water and questions! Cost for the series is $120 for all five sessions, or $30 for each one you attend.

About Michelle
Michelle stumbled upon yoga while residing in Savannah, Ga., in 2011 and has been practicing ever since. She completed Sterling Hot Yoga Teacher Training in Summer 2015, and has also been certified to teach many other styles, including: Yoga Sculpt, Yin, Inferno Hot Pilates, Vinyasa, Chair Yoga, Yoga Nidra, and more. Michelle has studied with Bernie Clark, Bryan Kest, Esak Garcia, Lucas Miles, and Scott Lamps and Ida Jo, the head teachers of Ghosh Yoga. In addition to the hundreds of hours of in-person workshop and ongoing study since her Sterling training, she has taught at studios in Huntsville, Alabama, Pensacola, Florida, New Orleans, Louisiana, Houston, Texas, Lexington, Kentucky, and Baltimore, Maryland. Michelle, who also holds an oncology yoga certification, regularly volunteers her time teaching yoga to cancer patients, survivors and caregivers at USA Health’s Mitchell Cancer Institute.