Skip to main content
Tag

sterling hot yoga mobile

Help Support Local Vets with Special Donation-Based Class

By Announcement

veterans recovery resources mobile alVeterans Recovery Resources is a non-profit, community-based mental wellness program that is currently being developed by veterans for veterans.

John Kilpatrick, one of our own Sterling yogis and a 31-year Army reservist, is the founder of the program. The goal of Veterans Recovery Resources is to improve veteran well-being by removing barriers to mental health care.

John is passionate about providing a unique recovery program for veterans and their families suffering from substance abuse, PTSD and other mental health issues.

The Gulf Coast is home to 5 million veterans, the second largest concentration in the entire country. In Southwest Alabama alone, there are more than 64,000 veterans. Of those brave men and women, 7,000 are in immediate need of help.

Local resources are currently very limited, but John is creating a program that truly will benefit each and every returning service member who needs and deserves assistance and care.

To help support this very worthy cause, please join us Monday, Aug. 21 at 5:15 p.m. for the Sterling 60 class. Sprite Rose Wood will lead the class in honor of our military veteran community and in support of Veterans Recovery Resources.

Tax-deductible donations will be accepted and 100 percent of the monies raised will be given to this much-needed program. Your donations will make an immediate difference. We look forward to seeing you then!

Welcome Two New Teachers to Sterling Hot Yoga Mobile

By News

New Sterling Teachers Sterling Hot Yoga MobileThe Mayan Coast here is a beautiful and special place.

It’s where each of the Sterling Hot Yoga Mobile teachers learned to teach the 26/2 sequence that is a key portion of our studio class offerings.

The Sterling approach to teaching is one of compassion and accessibility.

The goal and intention of every teacher on the Sterling staff is to give you a positive, yet challenging experience every time you show up on your mat in the hot room.

In just over two weeks, Sterling Hot Yoga Mobile will welcome two new teachers, but they should be familiar faces to you!

Kenee Lacoste and Tyloria Crenshaw will return to the podium in two weeks. Already they are doing a fantastic job!

While at training here in Mexico, they are spending hours every day taking classes, learning anatomy, studying dialogue and teaching postures.

When they return home, they will be amazing additions to what is already an incredible staff of teachers.

Please join us in welcoming Kenee and Tyloria back to Mobile! Both of them will be teaching their first classes in Mobile on Monday, July 17. Check the schedule and plan to give them a warm Sterling welcome when their return to their home podium!

 

Labor Day Schedule Announced

By Announcement

Labor Day ScheduleWe will have an abbreviated schedule for the Labor Day weekend. Please take note of the changes:

Friday, Sept. 4
Normal Schedule

Saturday, Sept. 5
9:30 am Gold 90 ONLY

Sunday, Sept. 6
8:15 am Iron Hour
9:30 am Sterling 60
NO PM CLASSES

Monday, Sept. 7
6:15 am CANCELLED
Regular Schedule for Rest of Day

Tuesday, Sept. 8
Back to Normal!

Have a safe and relaxing Labor Day weekend!