For 30 DaysOur Yoga
“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started
Everyone is welcome! So are you!
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Hot Pilates
The change you want is here! Challenge your body, transform your mind with Hot Pilates!
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Our Studio
Located at the thriving intersection of Florida Street and Old Shell Road in Midtown, Sterling Hot Yoga & Wellness has been serving Mobile since 2010. We offer a fun, challenging and invigorating classes that are possible for every body, no matter your age, flexibility or strength. We specialize in the 90-minute and 60-minute original hot yoga sequence with complementary classes like Inferno Hot Pilates, Iron Hour, Vinyasa Flow and Yin Yoga to support your practice! Every class we offer can be your first class. All you have to do is breathe, and we’ll take care of the rest.
Try before you buy! Our 8:15 a.m. Inferno Hot Pilates classes are FREE, and our 5:30 p.m. Happy Hour class on Fridays is FREE too. If you're a first-timer or if it's been a while since you practiced with us, take your first class (or your first class back) on us. And if you love it, ask us about new member and comeback specials! 💪🧘♀️🙌
Want to get stronger and healthier? Try yoga and Inferno Hot Pilates. Mandi Elliott Cameron did, and there's no stopping her now! You can get started TODAY for just $30 for 30 days. It's the best deal in town, and it can be your first step toward your own transformation. 💪🧘♀️
shywmobile.com/2019/06/12/mandi-cameron-finds-transformation-yoga-inferno-hot-pilates/
Mandi Cameron Finds Transformation in Yoga, Inferno Hot Pilates - Sterling Hot Yoga Mobile
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From Our Students
“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”
~ John – Daily practitioner
