For 30 DaysOur Yoga
“My doctor was astounded and actually took me off TWO different blood pressure medications.”
Read More
Getting Started
Everyone is welcome! So are you!
Read More
Hot Pilates
The change you want is here! Challenge your body, transform your mind with Hot Pilates!
Register Online
Our Studio
Located on Old Shell Road in Midtown, Sterling Hot Yoga Mobile has been serving Mobile since 2010. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength, offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe and we’ll take care of the rest.
12 DAYS OF DEALS: DAY 5
Thank you for your generous outpouring of support for our December karma cause, collecting cold weather clothing for the Homeless Coalition of the Gulf Coast. Did you know? First-timers and anyone who hasn't practiced with us in 6+ months can take one FREE class with a clothing donation!
.
.
.
#12DaysOfDeals #FreeYoga #KarmaYoga #KarmaCause #GreatBusinessesSupportGreatCauses #SterlingHotYogaAndWellness #MobileYoga #MobileAL
12 DAYS OF DEALS: DAY 4
Need a self-care break? We're offering you one for just $10! Enjoy our Candlelight Yin + Yoga Nidra on Sunday from 4:30 p.m. - 6 p.m. at this special drop-in rate. Class is included current Sterling memberships, but open to the public for this drop-in rate. Sign up using this link: clients.mindbodyonline.com/classic/ws?studioid=12163&stype=-7&sTG=34&sVT=44&sView=day&sLoc=1&sTrn...
.
.
.
#12DaysOfDeals #Yin #YogaNidra #Candlelight #SelfCare #Meditation #SterlingHotYogaAndWellness #MobileAL
12 DAYS OF DEALS: DAY 3
Looking for a stocking stuffer the yogi in your life needs and is sure to love? Our Sterling Yogitoes towels are an essential in the hot room because the grips on the bottom hold the towel in place AND they absorb sweat so you don't slip! We've got lots of great colors and designs in stock. Get yours today for only $31.95 plus tax! Deal is good now through Dec. 31, 2018 at the studio!
.
.
.
#12DaysOfDeals #YogaDeals #YogaTowelsOnSale #StockingStuffers #YogaTowels #HotYogaEssentials #SterlingHotYogaAndWellness #MobileYoga #MobileAL
Latest News
Save big on select memberships and merchandise at Sterling Hot Yoga & Wellness this holiday season! By taking advantage of these great deals, you give yourself the gifts of: Commitment…
Enjoy the blissful combination of yin and yoga nidra by candlelight! We know you probably need to slow down and take a self-care break, so we’re offering you 90 uninterrupted…
Please help us keep our community warm this year! We are collecting gently used coats, gloves, scarves and hats for the Homeless Coalition of the Gulf Coast. This local nonprofit…
In his early 20s, Scott Singleterry immersed himself in running. Pushing himself through training and running long distances, sprints and hills became routine. “As I was starting this journey, I…
From Our Students
“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”
~ John – Daily practitioner
