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Wellness Weekend Open House (FREE YOGA!) This Month

Wellness WeekendWant to share your love of Sterling with a friend or family member? Invite them to our Wellness Weekend Open House!

This FREE event kicks off on Friday, April 20 with our 5:30 p.m. Happy Hour class and continues through Sunday.

During this time, ALL classes are FREE! Plus, we’ll have representatives from local businesses and organizations who support our mission of health, wellness and healing.

We’re excited to welcome Betty Motes, who will deliver an interactive presentation on the importance of proper spine alignment; and Ginger Dunaway, a certified life coach who will discuss how she can help clients find balance, clarity and fulfillment in their lives.

Representatives from Veterans Recovery Resources, a community-based mental wellness program for veterans, and The Health Hut, a local source for quality vitamins, supplements, organic foods, essential oils and more, will also be available to provide information about their services.