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yoga challenge

Feb 05
Love0

2020 Challenge Update: 1 Month Down, 11 to Go!

By Announcement

Wow! The first month of our year-long Renew You 2020 Challenge is complete, and we’re so excited to report that 18 students reached their goal!

Congratulations to these students who practiced at least 20 times in January. Get used to seeing these names!

Robert Carlock, 39
Audrey Williamson, 36
Danny Miller, 29
Mendy Bornfleth, 25
Christy Lock, 23
Cassandra Holman, 22
Corinne Reece, 22
Sue Bruno, 21
Candice Cravins, 21
Paula Brown, 20
Tyloria Crenshaw, 20
Reid Gilbert, 20
Kirsten Kraljevic, 20
Pam Langley, 20
Kait Layton, 20
David Roberts, 20
Michelle Ryan, 20
Katie Turner, 20  

If you didn’t reach your 20-class goal in January, don’t give up! You have all year to get your 240 classes in.

And for every month you complete 20 classes, your name is entered into a drawing for some awesome prizes too!

Congratulations, everyone! It’s February, so time to get back to work!

Jan 28
Love0

2020 Challenge Check-In

By Announcement

The first month of our 12-month Renew You 2020 challenge is nearly complete! 

We want to congratulate everyone who will reach their 20-class goal or has made the extra effort to practice more.

Remember, if you didn’t complete 20 classes in January, you’re not out of the running for some great prizes.

At the end of the year, we’ll have two drawings: one for everyone who has reached 20 classes each month (or met the average) and another for everyone who has completed 20 classes in any month of the year.

The more months that you complete 20 classes, the more entries you’ll get in that drawing. 

We’re still working out the details of those prizes, but we know you’ll have the option to win a FREE month and more!

Everyone who completes the full year is entered to win an annual membership and one of two Fitbit fitness trackers, and will also receive a long-sleeve Dri-Fit pullover embroidered with the studio and challenge logos. 

No matter where you’re at, you’ve got lots of motivation to keep going!

 

Dec 23
Love0

Renew YOU in Our 2020 Challenge!

By Events

Ready to get your practice back on track, or need some motivation to keep going?

We’ve got it in our Renew You 2020 Challenge that’s designed to help you practice consistently all year long!

Take at least 20 classes EACH month in 2020 or complete an average of 20 classes a month, and you’ll be entered to win some pretty amazing prizes, like an annual membership or a fitness tracker.

If you don’t think you can keep up for the whole year, just try and you could still win!

For every month you complete the 20-class minimum, you’ll have your name entered into a prize drawing for a FREE month of practice, a mat/towel combo and more!

Everyone who completes the Renew You 2020 Challenge will receive a long-sleeve Dri-Fit pullover embroidered with the challenge logo. (You may have seen some of the 18 in 18 challengers sporting theirs at the studio!)

Challenge cards will be available this week at the front desk. Start setting your goals now for an awesome new year!

Nov 06
Love0

Congratulations, Fall Challengers!

By Announcement
Last week, the Fit For Fall 30-Day Challenge came to an end, and we’re so proud of everyone who signed up to challenge themselves!
 
Completing 30 classes in 31 days is quite a challenge. But so many of you made the commitment to push yourself anyway.
 
Whether you completed the challenge or not, we hope that you enjoyed the benefits of practicing consistently — which is really the ongoing challenge!
 
Congratulations to the following students who successfully finished at least 30 classes in 30 days:
 
Robert Carlock, 36
Mendy Bornfleth, 31
Candice Cravins, 31
Audrey Williamson, 31
Paula Brown, 30
Ellen Taylor, 30
 
Everyone who completes the challenge will earn a challenge T-shirt, the eternal recognition of signing the challenge wall and an entry into our drawing at the challenge party for some cool prizes.
 
The top three prizes are: 1 Ultrasound Cavitation Treatment ($140 value); 3 Light Pod Sessions ($99 value); and a massage from Arnie Harrison ($65 value). 
 
You’re invited to attend the challenge party immediately following the 5:30 p.m. Happy Hour class on Friday, Nov. 8. We’ll also draw for challenge prizes at that time.
 
We can’t wait to celebrate you and your achievements!
Oct 03
Love0

Sign Up for the 30-Day Challenge and Get Fit For Fall!

By Events

Need some motivation to get fit this season? There’s nothing like a challenge to get you going, and we’ve got a great one!

Sign up for our Fit For Fall 30-Day Challenge, and take any combination of 30 classes at the studio in 31 days, beginning Tuesday, Oct. 1 through Thursday, Oct. 31.

Complete the challenge, and you will earn a challenge T-shirt, the eternal recognition of signing the challenge wall and an entry into our drawing at the challenge party for some cool prizes.

The top three prizes are: 1 Ultrasound Cavitation Treatment ($140 value); 3 Light Pod Sessions ($99 value); and a massage from Arnie Harrison ($65 value). 

You’re invited to attend the challenge party immediately following the 5:30 p.m. class on Friday, Nov. 8.

We can’t wait to celebrate you and your achievements!

 

Jul 30
Love0

Last-Minute Bingo Strategies & Reminders to Earn Stamps!

By Announcement

Sterling Bingo Challenge StrategiesNeed those last few stamps on your bingo card? Let us help you strategize! 

You can earn a stamp for donating to the June karma cause, The Alzheimer’s Association. We extended the deadline until tomorrow, Wednesday, July 31. Donate at the studio or online here.

If you need a double, try Vinyasa Flow at 5:30 p.m., followed by Yin Yoga at 6:45 p.m. Trust us on this.

Wednesday night will also be your LAST opportunity to get your stamp for taking a 90-minute class (9:30 a.m.) and a yin yoga class (6:45 p.m.). 

If you’ve got questions, comment on our bingo posts on our social media. We’re happy to help you finish the challenge strong!

Jul 10
Love0

Sterling Summer Bingo Challenge: Blackout Prizes Announced!

By Announcement

Sterling Summer Challenge Bingo Prizes Grand Prizes Sterling Hot Yoga Mobile ALWe hope you’ve been enjoying the prizes you’re earning along the way, but there’s still plenty of time to get more stamps. The challenge ends Wednesday, July 31!

If you blackout your card, not only will you earn a challenge T-shirt, but you’ll get an exclusive discount on our Sterling water bottles–$13.95 plus tax!

You’ll also be entered to win one of two great prizes from Coastal Contours and Wellness, Grand prize is an Ultrasound Body Contouring Treatment ($145 value) or a Photobiomodulation Treatment ($35 value) that offers performance recovery, chronic pain management and so much more!

Keep practicing and keep playing!

May 29
Love0

Who’s Ready to Play Some Sterling Bingo? Summer Challenge Begins June 1

By Events
Sterling Hot Yoga Bingo Challenge Mobile AL Summer ChallengeOne of everyone’s favorite challenges is BACK this summer. Get ready for the 2019 Sterling Summer Bingo Challenge!
 
Beginning Saturday, June 1 through Wednesday, July 31, we’re challenging you to fill up your bingo card to win some fun prizes along the way.
 
All you have to do is simply maintain your practice and complete activities along the way. You can earn one bingo stamp per class.
 
If you’ve never played Sterling bingo, you’ll want to! Of course, if you have, you’ll want to play again!
 
Cards will be available THIS WEEK at the front desk. Sign up and have (more) fun doing yoga this summer!
May 01
Love0

“Mini” Yoga Challenge Begins TODAY!

By Announcement

Cinco De Mayo Yoga ChallengeWhen one challenge ends at Sterling Hot Yoga & Wellness, another is bound to begin!

We’re excited to offer you this “mini” challenge for a chance to win a delicious prize.

It’s EASY! Just take 5 classes in 5 days and be entered to win a $30 gift certificate from Taco Mama, one of our awesome neighbors.

Whether you’ve tried their food (and loved it, of course) or you’ve been wanting to, we hope this challenge gives you the motivation to show up on your mat!

Challenge begins Wednesday, May 1 and ends Sunday, May 5. Get ready!

Apr 15
Love0

Congratulations, Challengers! You Did It!

By Announcement

yoga challenge sterling hot yoga mobile alOur Spring Into Shape 40-Day Challenge ended Sunday, April 14. Whether you reached your goal or you came up a little short, your hard work and dedication did not go unnoticed!

While you’re enjoying the benefits of meeting your goal, remember that consistency is the key to getting the most out of your practice.

As always during our challenges, your consistency is rewarded! The following goal-getters earned a challenge T-shirt, a spot on the prestigious Challenge Wall AND $10 off a massage with on-site massage therapist Arnie Harrison.

Mendy Bornfleth, 30
Betsy Bowers, 30
Paula Brown, 30
Reid Gilbert, 30
Christa O’Harrow, 30
Corinne Reece, 34
David Roberts, 30
Katie Turner, 30
Audrey Williamson, 39
Chad Wood, 31

Everyone is invited to our challenge party on Friday, April 26 right after the 5:30 p.m. 60-minute Happy Hour class to celebrate yourself, your friends and enjoy FREE sushi compliments of our newest neighbors, Rock-N-Roll Sushi Midtown!