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yoga challenge

Feb 14
Love0

Congratulations to These Prize Winners from Our 2020 Challenges!

By Announcement

We recently celebrated our dedicated students who completed our 30-day spring, fall (or both!) and 2020 challenges.

Congratulations to these dedicated yogis who completed and participated in our 2020 year-long challenge AND won some awesome prizes too! 

Annual Membership
Audrey Williamson

FitBit
Sheri Granberry
Robert Carlock

30-Day Pass
Corinne Reece 

Yoga Mat
Demi VanderWerff

Shirt/Water Bottle
Cassandra Holman

Shirt/Water Bottle
Haley Hall

Congratulations to everyone who made a commitment to their yoga practice last year. It wasn’t always easy, but definitely worth the effort.

Stay tuned for our next challenge coming up soon!

Jan 14
Love0

Congratulations to Our 2020 Challengers!

By Announcement

It’s been a year since our Renew You 2020 Challenge began, and that means it’s time to congratulate everyone who stretched, sweated and breathed their way across the finish line. 

2020 presented plenty of additional challenges in addition to finding the motivation to maybe practice a little extra every month to reach the mark of 240 classes for the year. So we’re especially inspired and motivated by these dedicated yogis:

Robert Carlock, 438
Audrey Williamson, 339
Mendy Bornfleth, 304
Candice Cravins, 268
Paula Brown, 266
Sheri Granberry, 260
Danny Miller, 246
Michelle Ryan, 242
Tyloria Crenshaw, 241

On Friday, Jan. 22,  we’ll have two drawings: one for everyone who has reached 20 classes each month (or met the average) and another for everyone who has completed 20 classes in any month of the year. The more months that you complete 20 classes, the more entries you’ll get in that drawing. 

Congratulations to these students and teachers who took at least 20 classes for one or more months:

Reid Gilbert, 3 Months
Corinne Reece, 2 Months
Jennifer Irizarry, 2 Months
Haley Hall, 1 Month
Cassandra Holman, 4 Months
Sue Bruno, 3 Months
Demi VanderWerff, 1 Month

We’re still working out the details of those prizes, but we know you’ll have the option to win a FREE month and more!

Everyone who completes the full year is entered to win an annual membership and one of two Fitbit fitness trackers, and will also receive a long-sleeve Dri-Fit pullover embroidered with the studio and challenge logos. 

Please join us on Friday, Jan. 22 after the 5:30 p.m. class to celebrate the achievements of these students and teachers and their commitment to their practice and to Sterling!

Dec 02
Love0

November 2020 Challenge Update: 11 Months Down, One to Go!

By Announcement

Our 2020 Renew You Challenge is winding down, and we’ve got several students who’ve got the finish line in sight.

Congratulations to these challengers who did it again!

Robert Carlock, 34
Audrey Williamson, 29
Corinne Reece, 23
Candice Cravins, 22
Sheri Granberry, 22
Danny Miller, 22
Mendy Bornfleth, 21
Jennifer Irizarry, 21
Paula Brown, 20
Tyloria Crenshaw, 21

They’re in the home stretch to earn some great prizes AND be in the running for even more!

Everyone who completes 20 classes each month of 2020 will earn a place on the challenge wall and a long-sleeved Dri-Fit pullover, and will be entered to win an annual membership or one of two Fitbit fitness trackers.

Miss a month? No problem! For each month that you do reach the 20-class mark, you’ll receive an entry to have a chance to win some other great prizes.

Everyone, keep up the great work! This challenge is almost over!

Nov 03
Love0

Congratulations, 30-Day Challengers!

By Announcement

October, much less 2020, has not been without its challenges between pandemics and hurricanes, so we’re feeling pretty inspired by these yogis who made an even stronger commitment to their practice and succeeded! 

Our 30-Day Fall for Yoga Challenge was just the motivation needed for these students to become more dedicated and more determined.

Robert Carlock, 39
Audrey Williamson, 35
Mendy Bornfleth, 32
Sheri Granberry, 31
Danny Miller, 31
Paula Brown, 30
Haley Hall, 30
Demi Vanderwerff, 30
Bridget Reiter, 32

The challenge was to take any combination of 30 classes at the studio or livestreaming in 31 days, beginning Thursday, Oct. 1 through Saturday, Oct. 31.

Those who completed it earned a challenge T-shirt, the eternal recognition of signing the challenge wall and are now in a drawing to be one of three winners of a Sterling water bottle! 

Congratulations, everyone! The real challenge now is keeping up what you started!

Oct 05
Love0

2020 Challenge Update: Three More Months to Go!

By Announcement

You know how challenging it can be to stick to a routine, and when you manage to make it happen, you feel inspired and accomplished. 

Well, we definitely feel inspired by this dedicated group of yogis who have made it through 75 percent of our 2020 Renew You Challenge.

In this special year-long challenge, students must take 20 classes a month (or average 20 classes a month for the year). 

Those who successfully complete it will be entered into a drawing to win the grand prize of an annual membership or one of two Fitbit fitness trackers we’ll be giving away.

We’ll also be awarding all 2020 challengers a long-sleeved Dri-Fit pullover featuring the studio and challenge logos.

Congratulations to the following who now have the end in sight:

Audrey Williamson, 31
Candice Cravins, 30
Sheri Granberry, 30
Robert Carlock, 28
Mendy Bornfleth, 25
Paula Brown, 21
Jennifer Irizarry, 21
Tyloria Crenshaw, 20
Michelle Ryan, 20

If you’ve gotten a late start on the challenge or you missed a month here or there, there is still time to get in on some great prizes! 

Anyone who completes at least 20 classes a month will receive an entry into a separate drawing. That’s one entry for EVERY month of at least 20 classes!

Keep up the great work!

Jul 08
Love0

2020 Challenge Update: Halfway There!

By Announcement

Who knew we’d be here at the halfway mark of 2020? 

At least we can count on the consistency of these yogis in our year-long Renew You 2020 Challenge!

Congratulations to these students who showed up on their mat at least 20 times in June. We’ve gotten used to seeing their names!

Robert Carlock, 42
Mendy Bornfleth, 28
Audrey Williamson, 27
Paula Brown, 25
Reid Gilbert, 24
Sheri Granberry, 24
Candice Cravins, 23
Corinne Reece, 20
Tyloria Crenshaw, 20
Michelle Ryan, 20

We are updating your challenge cards with your monthly classes here at the studio. (But you can always check your visit log when you sign in to your Mind Body account to make sure you’re on track with your goals.)

Keep in mind you are working toward some great prizes at the end of the year! 

Everyone who completes 20 classes each month of 2020 will earn a place on the challenge wall and a long-sleeved Dri-Fit pullover, and will be entered to win an annual membership or one of two Fitbit fitness trackers. 

And for every month you complete 20 classes, your name is entered into a drawing for some awesome prizes too!

Congratulations, everyone! It’s a new month, so time to get back to work!

Apr 10
Love0

March 2020 Challenge Update: Reaching 20-Class Goals Despite Covid-19

By News

We know you know March was a crazy month for everyone. Even with all the changes and challenges presented by Covid-19, these students still stuck by their goals in the 2020 Renew You Challenge. 

We’re congratulating these students (at a distance) for making time for their practice:

Robert Carlock, 39
Mendy Bornfleth, 29
Audrey Williamson, 28
Candice Cravins, 26
Paula Brown, 24
Cassandra Holman, 24
Michelle Ryan, 22
Tyloria Crenshaw, 20

If you got behind last month, there is still plenty of time to catch up! 

We are updating your challenge cards with your April classes here at the studio. (But you cou can always check your visit log when you sign in to your Mind Body account to make sure you’re on track with your goals.)

Keep in mind you are working toward some great prizes at the end of the year! 

Everyone who completes 20 classes each month of 2020 will earn a place on the challenge wall and a long-sleeved Dri-Fit pullover, and will be entered to win an annual membership or one of two Fitbit fitness trackers. 

Miss a month? No problem! For each month that you do reach the 20-class mark, you’ll receive an entry to have a chance to win some other great prizes.

Everyone, keep up the great work!

 

Mar 31
Love0

Sterling Spring Challenge Extended Through the End of April

By Announcement

When we kicked off our 30-Day Spring Into Transformation Challenge, we had no idea what exactly type of change our world was in for.

But as with any unknown, we’re taking this as an opportunity to be flexible, to be pushed out of our comfort zones and to ultimately grow. 

We’re doing everything we can to help you achieve your challenge goals despite the sweeping disruptions.

All of our classes are available for livestream access online to help you maintain your practice at a safe social distance, and we’re extending our challenge until April 30. 

Good luck with your challenge! We’re cheering you on virtually!

 

Mar 09
Love0

February 2020 Update: They Did It Again!

By Announcement

Our 2020 challengers made it through another month of meeting (and exceeding) their goals!

Congratulations to these students and teachers who did it again:

Robert Carlock, 36
Audrey Williamson, 25
Mendy Bornfleth, 23
Candice Cravins, 22
Paula Brown, 20
Sue Bruno, 20
Tyloria Crenshaw, 20
Reid Gilbert, 20
Cassandra Holman, 20
Michelle Ryan, 20

If you haven’t signed up for this challenge yet, there is still time! You have all year to take enough classes to average 20 over the year (that’s 240 total!). Or for every month you meet the 20-class mark, you’ll receive one entry to be entered to win some great prizes!

Everyone who completes the year-long challenge will earn a long-sleeved Dri-Fit pullover, a place on the challenge wall and the opportunity to win one of two Fitbit fitness trackers or one annual membership.

Don’t miss out on this challenge to develop (or maintain) a consistent practice and see great results in your body and mind!

 

Feb 29
Love0

Spring Into Transformation with Our 30-Day Challenge

By Events

After the city’s biggest party has ended, it’s understandable that you may have the “good times” roll. (We’re not judging.) 

But if you want to get your practice and your body back on track, join our Spring Into Transformation 30-Day Challenge! 

To complete it, take 30 classes in 40 days to earn a Sterling challenge T-shirt, a spot on the prestigious challenge wall and have a chance to win cool prizes. 

Sign up now at the front desk! Classes can count toward the 30-Day and 2020 challenges for students doing both!