Feeling stuck in your practice? Maybe it’s a stiff back, locked-up hips, tight hamstrings or tight shoulders.
The first Gravity Yoga class was such a success that we’re doing it again! Join Michelle Ryan on Sunday, Aug. 23 at 4:30 p.m. for a new type of class that will help you utilize the science of passive stretching to effectively change your body, improve your posture and increase your range of motion.
Sunday’s class will be another pop-up class designed to gauge your interest in this style. If you have any questions prior to this class, please ask Michelle or contact her for more information!