Given the resurgence of COVID-19 cases, we are adjusting our mask requirements in our hot yoga classes.
Until recently, we taught closed-mouth breathing in pranayama to begin the class and blowing in firm to end it. We will encourage everyone to practice these again the same way.
If you prefer to practice these breathing exercises with an open mouth as they are typically taught, we will require masks on.
This applies to the breathing exercises only, and the mask may be removed for the yoga practice.
Masks will be available at the front desk. Please continue to observe social distancing inside and outside of the hot room.
Thank you in advance for your cooperation and understanding!
