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outdoor yoga classes

Outdoor Vinyasa and Yin Classes Return This Weekend!

By Events

Now that the weather is warming up, we’re going to bring back our outdoor classes!

These proved to be a popular option before we put them on hold for the winter, so we hope they give you an option to enjoy the great outdoors and your yoga practice at the same time!

Join us on Saturdays at 2:30 p.m. in the space next to the Moorer Public Library on McGregor Avenue for vinyasa flow. Sign up here!

On Sundays at 4:30 p.m., we’ll meet at the stone monument, the “Rites of Passage,” between St. Joseph’s Chapel and the Student Center on the campus of Spring Hill College. Sign up here

Outdoor classes are included in all active Sterling memberships. If you’re not an active member, you can still participate! Your first class is on us, then drop-ins are $15 after that.

Sign up in advance to reserve your spot. We’ll have plenty of space to socially distance!

Keep in mind, there will be no livestreaming options with our outdoor classes. In case of inclement weather, we’ll move class back to the studio. Stay tuned to your email and our social media channels for updates!

MORE Outdoor Yoga Classes Are HERE!

By Events

We’ve got great news! Those outdoor yoga classes you asked for are finally happening! 

Now we’ve added Sunset Yin to the schedule on Sundays at 5 p.m. We meet near the stone monument between St. Joseph’s Chapel and the Student Center at Spring Hill College. 

Join us Saturday, Oct. 24 in the beautiful green space next to the Moorer Public Library on McGregor Avenue for an invigorating Vinyasa Flow class. (Sign up here!)

Join us Sunday, Oct. 25 on the campus of Spring Hill College for Sunset Yin. (Sign up here!) Both are FREE!

Please bring a mat, towel and water with you, and we’ll socially distance ourselves in the great outdoors.

Keep in mind that there will be no livestreaming option with Outdoor Vinyasa Flow or Sunset Yin.

Thank you for supporting Sterling Hot Yoga & Wellness and trusting us to guide you on your path to better health!