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memorial day

May 26
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Memorial Day Studio Schedule

By Announcement

We’re giving our staff and you a short break on Monday, May 30, the observance of Memorial Day.

But you’ll still have an opportunity to get your yoga in at 9 a.m. with our Original Hot 75.

No other classes will be offered. Our regular schedule will resume Tuesday, May 31 with our 10 a.m. Original Hot 60 class.

Follow us on Facebook to stay up-to-date about holiday schedule announcements and more.

You can also download the MINDBODY app (free for Android and Apple) to follow the latest class schedule, book classes, see who’s teaching and more!

See you in the hot room soon!

May 26
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Memorial Day Weekend Sterling Schedule

By Announcement

We’re giving our staff and you a short break on Monday, May 31, the observance of Memorial Day.

But you’ll still have an opportunity to get your yoga in at 9 a.m. with our Original Hot 60.

No other classes will be offered. Our regular schedule will resume Tuesday, June 1 with our 10 a.m. Original Hot 60 class.

Remember this class is open to non-members for a $15 donation to

Veterans Recovery Resources. Your last chance during our Memorial Day promotion to support this very worthy cause! Make your donation here and then book your class!

Follow us on Facebook to stay up-to-date about holiday schedule announcements and more.

You can also download the MINDBODY app (free for Android and Apple) to follow the latest class schedule, book classes, see who’s teaching and more!

See you in the hot room soon!

May 01
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Be the Light With the Help of This Month’s Karma Cause

By News

May Karma Cause Veterans Support Veterans Recovery Resources Mobile ALMemorial Day is this month, and what a special time to remember the ultimate sacrifices our service men and women–and their families–have made.

In memory of them, we are asking you to join our May karma cause and “Be the Light” in our community for veterans.

We want to highlight and support Veterans Recovery Resources, which provides a unique by-veteran, for-veteran approach in delivering counseling, physical therapy, medical care and more. They are also one of our valued community partners!

Please help us support their much-needed role in being the light to one of the largest concentrations of veterans in the country.

You can “Be the Light” by joining us for a special 60-minute original hot yoga class on Monday, May 13. This class will be open to the public in exchange for a donation to Veterans Recovery Resources.

Sterling members are welcome to make donations to this worthy cause as well. If you can’t make it to the designated karma class, but want to make a donation, we will be accepting them through the end of the month.

May 12
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Memorial Day Schedule Announced

By Announcement

American Flag Memorial DayMemorial Day is coming, and we will have an abbreviated schedule the weekend before.

Please note the following changes to the regular SHY Mobile class schedule:

Friday, May 22
Normal Schedule

Saturday, May 23
9:30am Class ONLY

Sunday, May 24
8:15am and
9:30 am Classes ONLY

Monday, May 25
5:15 pm and
6:15 pm classes ONLY

Enjoy your holiday and stay safe!