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live recorded yoga classes

Sterling Classes Now Available In Studio and Many Options Online!

By Announcement

Thank you to everyone who has continued to support Sterling Hot Yoga & Wellness in the Zoom Room and recently back in the studio! 

We are still offering you as many options as possible to help you practice and stay connected to us. 

You are welcome to join us at the studio (class sizes limited to 20 students, so remember to reserve your spot!). 

We continue to offer our regular schedule via livestream too. (You’ll have to sign up to get your link to the Zoom Room.)

You can also access classes that were recorded live. Log in to Mind Body on your computer (not your mobile device) and clicking the “Live Class Recordings” tab at the top.

Select your favorite class or your favorite teacher and get your workout in on your own time.

Class recordings are FREE to current Sterling members. 

Don’t forget our video channel here, where we’ll continue to keep adding content just for you. 

If you have more questions or experience any issues, please let us know!

 

Miss Your Favorite Class or Teacher? Here’s How to Access Recorded Classes

By Uncategorized

We’re offering our regular schedule via livestream, but we understand your schedule may be anything but normal these days.

That’s why we’re also offering you access to classes that were recorded live.

You can access them by logging into Mind Body and clicking the “Live Class Recordings” tab at the top.

Select your favorite class or your favorite teacher and get your workout in on your own time.

Class recordings are FREE to current Sterling members. 

If you have more questions or experience any issues, please let us know!