Lavender helps alleviate anxiety, insomnia, depression and restlessness. That means our chilled lavender towels will make your final savasana even more relaxing!
The lavender herb can trace its roots (haha!) all the way back to ancient Egypt where it was used in the process of mummification.
Its name comes from the Latin words “lavare,” which means “to wash,” and the similar word “livendulo,” which means “livid” or “bluish color.”
Research has revealed that the essential oil of lavender may be used for treating anxiety, insomnia, depression and restlessness.
Always striving to ensure you have a great experience at Sterling Hot Yoga Mobile, we have put into place a system for everyone after every class to relax even more at final savasana with cool, soothing lavender towels!
We rolled out the towels (haha!) just in the last week, and we will be working to ensure everyone has the opportunity to relax with a lavender towel at the end of class.
If, for whatever reason, you don’t want to receive a lavender towel, that is absolutely no problem. Just let the teacher know.
When you are finished with class, please place your used lavender towel in the basket just outside the hot room door with any rented Sterling practice towels. We’ll take care of the rest. We hope you enjoy!