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karma yoga

Sep 11
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How to Get Free Yoga and Support a Great Cause This Month

By Events

September is National Yoga Month, and it’s the perfect time to give it a try. We’re making it easier than ever with our September karma cause!

During the month of September, which is also Hunger Action Month, first-timers and comebacks can take up to two FREE classes with a donation of two non-perishable food items.  

Donations collected will benefit Feeding the Gulf Coast Food Bank. We invite everyone–even current members–to contribute to help us do our part to end hunger in our community.

Your support is needed now more than ever with continued impacts of COVID-19 and Hurricane Ida in our communities. 

We’ll accept food items through Thursday, Sept. 30.

First-timers, please arrive 15 minutes before class begins. Free class applies to any class on our schedule throughout the month of September! 

Visit our class schedule, select the class you want to sign up for and follow the prompts to create an account on Mind Body. 

Bring your donation to the studio, and you can take class for free!

 

May 26
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How You Can Support Services for Veterans This Month

By News

Memorial Day is this month, and what a special time to remember the ultimate sacrifices our service men and women–and their families–have made.

In memory of them, we are asking you to join our May karma cause and “Be the Light” in our community for veterans.

We want to highlight and support Veterans Recovery Resources, which provides a unique by-veteran, for-veteran approach in delivering counseling, physical therapy, medical care and more. They are also one of our valued community partners!

Please help us support their much-needed role in being the light to one of the largest concentrations of veterans in the country.

If you’re not currently an active member, you can “Be the Light” by joining us for ANY class now through Memorial Day. Simply click this link and your donation gives you access to a class. Then schedule your class between now and Monday, May 31, it’s that simple! All proceeds go to this most important community service.

Sterling members are welcome to make donations to this worthy cause as well. If you can’t make it to a class, but want to make a donation, we will be accepting them through the end of the month.

Sep 14
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Practice FREE This Month With September’s Karma Cause

By Events

Looking for a reason to return to your practice? Or do you have a friend or family member who’d like to check us out?

September is National Yoga Month, and it’s the perfect time to give it a try. We’re making it easier than ever with our September karma cause.

During the month of September, which is also Hunger Action Month, first-timers and comebacks can take up to two FREE classes with a donation of two non-perishable food items.

Donations collected will benefit Feeding the Gulf Coast Food Bank. We invite everyone–even current members–to contribute to help us do our part to end hunger in our community.

We’ll accept food items through Wednesday, Sept. 30.

Let’s pitch in and do our part to give back to others and spread the benefits of yoga!

First-timers, please arrive 15 minutes before class begins. Free class applies to any class on our schedule throughout the month of September!

Visit our class schedule here, select the class you want to sign up for and follow the prompts to create an account on Mind Body.

Bring your donation to the studio, and you can take the class for free!

Aug 27
Love0

Take Up to Two FREE Classes in September With Food Drive Donation

By Events

Looking for a reason to return to your practice? Or do you have a friend or family member who’d like to check us out?

September is National Yoga Month, and it’s the perfect time to give it a try. We’re making it easier than ever with our September karma cause.

During the month of September, which is also Hunger Action Month, first-timers and comebacks can take up to two FREE classes with a donation of two non-perishable food items.

Donations collected will benefit Feeding the Gulf Coast Food Bank. We invite everyone–even current members–to contribute to help us do our part to end hunger in our community.

We’ll accept food items Sunday, Sept. 1 through Monday, Sept. 30.

Let’s pitch in and do our part to give back to others and spread the benefits of yoga!

 

Jun 13
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June Karma Cause, International Day of Yoga Supports Alzheimer’s Association

By Announcement

June Karma Cause Alzheimer's Association Sterling Hot Yoga Mobile AL International Day of YogaOn this year’s International Day of Yoga, Friday, June 21, we’re partnering with the Alzheimer’s Association to raise funds and awareness for the care, support and research efforts to together fight the darkness of this disease.

We want to share our yoga with our community, so we’re opening up all of our classes on this day for FREE to the public with a donation to our efforts in “The Longest Day” fundraiser supporting the Alzheimer’s Association.

On this day, the summer solstice–the longest day of the year–organizations and people across the world will join together in creating a light so bright that it outshines the darkness of Alzheimer’s.

Join us for any class on Friday, June 21–check out our schedule here–and make your donation at the studio or online here.

Current Sterling members are also welcome to contribute to our Junekarma cause. (Plus, if you’re participating in the Summer Bingo Challenge, you’ll get a stamp on your card for your donation!)

Jan 08
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January Karma Cause Classes Support USA Mitchell Cancer Institute

By Events

Sterling Karma Cause Karma Yoga Cervical Cancer AwarenessGo teal with us this month to help us raise awareness about cervical cancer screening and prevention.

We’re encouraging everyone to wear teal and/or white on Wednesday, Jan. 16.

Our evening classes–the 5:30 p.m. vinyasa flow class and a special candlelight yin and meditation class at 6:45 p.m.— are designated as our two karma classes for the month.

Members are welcome to make donations, and visitors can take class with a $10 donation.

All money collected will support the USA Mitchell Cancer Institute Patient Assistance Fund, specifically helping patients with transportation needs.

 

Dec 04
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Help Spread the Warmth with Sterling’s December Karma Cause

By Events
December Karma Yoga Sterling Hot Yoga Mobile ALPlease help us keep our community warm this year! We are collecting gently used coats, gloves, scarves and hats for the Homeless Coalition of the Gulf Coast.
This local nonprofit assists homeless individuals, families and veterans by providing housing and temporary financial assistance to end homelessness through community collaboration.
You are welcome to make clothing or monetary donations at the studio throughout the month of December. With your donation of either type, you can take one FREE yoga class in exchange.
Thank you in advance for supporting our Mobile community!
Nov 02
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Veterans Recovery Resources is November Karma Cause

By Announcement

Karma Yoga Veterans Recovery Resources Sterling Hot Yoga Mobile ALOne of the many things we are grateful for during this month of thanksgiving is the sacrifice our men and women in uniform make on our behalf for our freedoms.

With Veterans Day this month, it is only fitting that we focus our Sterling Karma Cause efforts on Veterans Recovery Resources, a non-profit, community-based mental wellness program that is currently being developed by veterans for veterans.

Founder John Kilpatrick, one of our very own Sterling yogis, is a 31-year Army reservist is who committed to improving veteran well-being by removing barriers to mental health care. This is especially important as the Gulf Coast is home to the second largest concentration of veterans in the entire country.

John is passionate about providing a unique recovery program for veterans and their families suffering from substance abuse, PTSD and other mental health issues.

You can help support Veterans Recovery Resources’ efforts by making a tax-deductible donation online here or at the studio during our designated karma yoga classes.

The 5:30 p.m. class on Mondays this month will be open to the public for a donation that will go to this much-needed program and make an immediate difference. We look forward to seeing you then!

Oct 05
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Support Our Breast Cancer Awareness Karma Causes This Month!

By Events

breast cancer awareness karma cause karma yoga sterling hot yogaSterling Hot Yoga Mobile is a place of wellness and healing, and we are pleased to support groups like the USA Mitchell Cancer Institute and the American Cancer Society that work to advance or provide these same ideals.

During October, we will offer you several opportunities to join us in raising money or to participate and support our efforts for Breast Cancer Awareness.

Throughout the month, we will collect donations to benefit MCI’s Patient Assistance Fund, which helps offset things like transportation and treatment costs for individuals in need. You can make your pledge at the front desk, drop off a donation in our designated box during our karma classes on Mondays at 5:30 p.m., with the purchase of a pink T-shirt in our retail store or online here.

Monday’s 5:30 p.m. classes are open to the public, and we welcome non-Sterling members to attend by making a donation to our October karma cause.

Purchase a Sterling pink T-shirt and join our studio team, Sterling Hot Yoga & Wellness – Heat for Your Health!, for a Making Strides Against Breast Cancer walk in Downtown Mobile on Saturday, Oct. 27 at 8 a.m. Please register as part of our team and/or make a donation if you wish using this link.

Three years ago, Sterling Hot Yoga Mobile founder Lucille Allen was diagnosed with breast cancer, but today she is cancer-free! Help us all month long to honor Lucille and other members of our studio who have met the challenges of breast cancer and continue to inspire us all with their determination in and out of the hot room.

Thank you in advance for your support!

Aug 16
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Karma Yoga Class Series Kicks Off Saturday, Aug. 18

By Events

Facebook Event Cover Photo - August Karma Classes (3)Karma yoga is the yoga of action, so we’re teaming up with the Friends of the Mobile Animal Shelter for our very first series of karma yoga classes!

For the next three weekends, our Saturday 2:30 p.m. vinyasa classes are our designated karma classes.

Members are welcome to make donations (whether or not they take the classes) AND these classes are open to the public for a $10 drop-in donation.

All donations received will go to the Friends of the Mobile Animal Shelter, an all-volunteer organization that pulls animals from the pound and works to place them in their loving furever homes. They also host adoption events and rabies clinics regularly.

Please show up on your mat this Saturday, Aug. 18 at 2:30 p.m.and help us support this very worthy cause!