We’re excited this 75-minute combination of postures, which include the 26/2 of the beginner’s sequence, intermediate Ghosh postures and others similar to what you would practice in vinyasa or yin is on the schedule this month.
Don’t be intimidated by the word “intermediate.” Every pose has steps you work on as you progress.
We do recommend that you have taken at least 10 original hot yoga classes before taking Platinum Plus. This class is offered for a $10 drop-in rate to Sterling members and the public. Click here to reserve your spot!