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holiday schedule

Nov 16
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Sterling Holiday Schedule!

By Announcement

Next week is a big holiday week, so we’ll take an opportunity to slow down so our staff can enjoy it too.

Don’t worry! You’ll have plenty of opportunities to practice with us!

Please note our schedule below:

Wednesday, Nov. 23
6 AM – Original Hot 60
9 AM – Original Hot 75

Thursday, Nov. 24
THANKSGIVING DAY
9 AM – Original Hot 60

Friday, Nov 25 – BLACK FRIDAY
FREE YOGA ALL DAY!
9 AM – Inferno Hot Pilates
Noon – Vinyasa Flow
2:30 PM – Original Hot 60

Our 7:45 a.m. Inferno Hot Pilates Express class on Mondays and 7:45 a.m. Yoga Sculpt Express class on Wednesdays are taking a break for now.

Our regular schedule resumes on Saturday morning, Nov. 26 with Inferno Hot Pilates at 9 a.m.

From everyone at Sterling, we wish you ave a safe and happy Thanksgiving!

Feb 27
Love0

Sterling Mardi Gras Schedule

By Announcement

The good times are rolling in Mobile, but we’re going to give you a few opportunities to get your yoga in too.

Here’s the schedule for Lundi Gras and Fat Tuesday:

Monday, Feb. 28, Lundi Gras

6:15 AM – Original Hot 60

Tuesday, March 1 – Fat Tuesday

No Classes Scheduled!

See y’all on Ash Wednesday when we return to our regular schedule!

Dec 20
Love0

Upcoming Sterling Holiday Schedule

By Announcement

We appreciate your presence at Sterling Hot Yoga & Wellness, all year round, but we are especially grateful as we reflect on this past year.

We could not provide the classes we do without our dedicated staff, so it’s time to give them the gift of rest.

Christmas Holiday Schedule

Friday, Dec. 24 – Christmas Eve
9 AM – Original Hot 75

Saturday, Dec. 25 – Christmas Day
No Classes Offered

We’ll return to our regular schedule on Sunday, Dec. 26.

New Year’s Holiday Schedule

Friday, Dec. 31 – New Year’s Eve
6:15 AM – Original Hot 60

Saturday, Jan. 1 – New Year’s Day
10 AM – Original Hot 75

We’ll return to our regular schedule on Sunday, Jan. 2 with NEW class times as follows.

Sunday, Jan. 2
9 AM – Yoga Sculpt
10:30 AM – Original Hot 60

Effective, Saturday, Jan. 8 our morning classes will follow the same schedule. 

9 AM – Inferno Hot Pilates
10:30 AM – Original Hot 90

We wish each of you a very Merry Christmas and Happy Holiday season!

Nov 20
Love0

Sterling Thanksgiving Holiday Schedule

By Announcement

During this holiday season, we are definitely grateful for students like you who make Sterling the amazing yoga community that it is. 

We are also thankful for our staff who works hard to provide you the high standard of classes and service that you deserve.

We’ll offer an abbreviated holiday schedule that will allow you opportunities to practice and allow our staff some downtime to enjoy the holiday with their friends and families.

Holiday schedule is as follows:

Wednesday, Nov. 24
No Vinyasa Flow at 5:30 PM
No Yin Yoga at 7 PM
Regular Schedule Otherwise

Thursday, Nov. 25 – Thanksgiving
9:30 AM – Original Hot 75 (NEW!)

Friday, Nov. 26 – Black Friday
See Schedule Above

We’ll return to our regular schedule on Saturday, Nov. 27.

Have a safe and happy Thanksgiving, everyone!

May 26
Love0

Memorial Day Weekend Sterling Schedule

By Announcement

We’re giving our staff and you a short break on Monday, May 31, the observance of Memorial Day.

But you’ll still have an opportunity to get your yoga in at 9 a.m. with our Original Hot 60.

No other classes will be offered. Our regular schedule will resume Tuesday, June 1 with our 10 a.m. Original Hot 60 class.

Remember this class is open to non-members for a $15 donation to

Veterans Recovery Resources. Your last chance during our Memorial Day promotion to support this very worthy cause! Make your donation here and then book your class!

Follow us on Facebook to stay up-to-date about holiday schedule announcements and more.

You can also download the MINDBODY app (free for Android and Apple) to follow the latest class schedule, book classes, see who’s teaching and more!

See you in the hot room soon!

Feb 14
Love0

2020 Mardi Gras Schedule

By Announcement

Mardi Gras 2021 is certainly one we won’t forget, but although we don’t have the regular festivities to enjoy, there is plenty of yoga we’ll be offering for you to practice.

Sterling will be open for our regular schedule on Lundi Gras, Monday, Feb. 15 and Fat Tuesday, Tuesday, Feb. 16. 

Please be sure to register in advance whether you are taking class in the studio or online. If you practice in the studio, you reserve your spot (we are still socially distancing in the hot room), which is important because some classes are starting to grow. If you practice at home, booking online will give you access to the Zoom link to join the class.

This year’s might not be the Mardi Gras celebration you were looking forward to, but we’d love for you to come practice with us!

Dec 21
Love0

Upcoming Sterling Holiday Schedule

By Announcement

The holidays are about to hit full swing, as much as that can happen in this unlikely year. But while we scale back our schedule for a few days so our staff can rest along with you, we will still offer plenty of opportunities to practice.

Please be sure to register in advance to reserve your space in the studio (our teachers are encouraged when they see you’ve signed up!) or online so you will receive the link to join the livestream class.

Unless noted below, the regular schedule of classes will be offered.

Thursday, Dec. 24 – Christmas Eve
8:15 AM – Yoga Sculpt
10 AM – Original Hot 60

Friday, Dec. 25 – Christmas Day
No Classes

Thursday, Dec. 31 – New Year’s Eve
8:15 AM – Yoga Sculpt
10 AM – Original Hot 60

Friday, Jan. 1 – New Year’s Day
10 AM – Original Hot 90

From all of us at Sterling, we wish you a safe and happy holiday season!

Feb 13
Love0

2020 Mardi Gras Schedule Announced

By Announcement

The good times are about to get rolling here in the birthplace of Mardi Gras, especially heading into the final weekend of the season!

We’ll be offering an abbreviated schedule beginning Sunday, Feb. 23 or as we know it here in Mobile as Joe Cain Day.

You’ll have two opportunities on the morning of Joe Cain Day and Lundi Gras, Monday, Feb. 24 to stay on track with your practice (and your challenge!).

No classes are scheduled on Fat Tuesday, Feb. 25. Enjoy the day soaking up the last bit of Mardi Gras or enjoy a day of rest!

See you bright and early on Ash Wednesday, Feb. 26, when we return to our regular schedule!

 

Dec 17
Love0

2019 Sterling Holiday Schedule

By News

Our 2019 Holiday Schedule gives you opportunities to practice AND time to enjoy the holidays with your friends and families.

We’ll offer our usual morning schedule on Christmas Eve, Tuesday, Dec. 24 and New Year’s Eve, Tuesday, Dec. 31.

No classes will be schedule on Christmas Day, Wednesday, Dec. 25.

You’ll have one chance to get your 2020 started off right on New Year’s Day, Wednesday, Jan. 1 with a 9:30 a.m. Original Hot Yoga 90-minute class.

Keep up with our schedule online or by checking the MINDBODY Online app (FREE download on Apple and Android devices). 

 

Nov 19
Love0

Sterling Thanksgiving Holiday Schedule

By Announcement

During this holiday season, we are definitely grateful for students like you who make Sterling the amazing yoga community that it is. 

We are also thankful for our staff who works hard to provide you the high standard of classes and service that you deserve. 

We’ll offer an abbreviated holiday schedule that will allow you opportunities to practice and allow our staff some downtime to enjoy the holiday with their friends and families. 

Holiday schedule is as follows:

Tuesday, Nov. 26
No Fusion Pilates at Noon
Regular Schedule Otherwise

Wednesday, Nov. 27
No Yin Yoga at 6:45 PM
Regular Schedule Otherwise

Thursday, Nov. 28 – Thanksgiving
8:15 AM – Original Hot 90

Friday, Nov. 29 – Black Friday
See Schedule Above

We’ll return to our regular schedule on Saturday, Nov. 30. 

Have a safe and happy Thanksgiving, everyone!