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Join Us at Yoga Life Fair to Raise Yoga Awareness

By Events

Yoga Life Fair Mobile Baldwin County AlabamaYoga Life Fair is an annual event in Fairhope that is designed to help raise awareness of yoga in our local communities.

On Sept. 16 from 2:30 p.m. until 6 p.m., many yoga studios will join together at Fairhope Pier Park to share demonstrations of different styles of yoga, information and other related activities. Sterling will be well represented there too!

Sprite and Chad Wood will offering a partner yoga demonstration from 5:30-6 p.m. Partner yoga expands yoga practice into the realm of relationships, utilizing the principles of individual postures while incorporating the presence of another person to deepen the impact of the experience.

David Roberts will lead a 26/2 hot yoga demonstration from 4:30-5 p.m. Our Sterling yogis are welcome to join in and share your passion with others. It’s your opportunity to take a hot yoga class outside in natural surroundings, especially since the weather should cooperate!

Thanksgiving, Black Friday Schedule Announced

By Announcement

Thanksgiving Schedule‘Tis the season to be thankful! And we are thankful for all our wonderful clients and friends who practice at Sterling Hot Yoga Mobile!

Please join us for a special Thanksgiving class on Thursday, November 26 at 8 a.m. This 90-minute class will be full of gratitude and sweatthe perfect way to start your holiday before digging in to the turkey!

Then, come back to the studio and bring your friends and family for FREE classes all day on Black Friday, November 27 to burn off the bird!

Black Friday Free Yoga ClassesHere is the Black Friday schedule:

8:15 am – Iron Hour

9:30 am – Sterling 60

11:00 am – Rest-AIR-ation*

4:30 pm – Gold 90

Choose your classes for the day, and join us! You’ll be so thankful that you did!

*Rest-AIR-ation is a 30-minute breathing meditation. You will experience restoration of the body, mind and spirit by reconnecting your breath to your body. You’ll also get some awesome abs and shoulders! The room is not heated, so you can pop in, pop off your shoes and experience Rest-AIR-ation!