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Sep 11
Love0

How to Get Free Yoga and Support a Great Cause This Month

By Events

September is National Yoga Month, and it’s the perfect time to give it a try. We’re making it easier than ever with our September karma cause!

During the month of September, which is also Hunger Action Month, first-timers and comebacks can take up to two FREE classes with a donation of two non-perishable food items.  

Donations collected will benefit Feeding the Gulf Coast Food Bank. We invite everyone–even current members–to contribute to help us do our part to end hunger in our community.

Your support is needed now more than ever with continued impacts of COVID-19 and Hurricane Ida in our communities. 

We’ll accept food items through Thursday, Sept. 30.

First-timers, please arrive 15 minutes before class begins. Free class applies to any class on our schedule throughout the month of September! 

Visit our class schedule, select the class you want to sign up for and follow the prompts to create an account on Mind Body. 

Bring your donation to the studio, and you can take class for free!

 

Sep 14
Love0

Practice FREE This Month With September’s Karma Cause

By Events

Looking for a reason to return to your practice? Or do you have a friend or family member who’d like to check us out?

September is National Yoga Month, and it’s the perfect time to give it a try. We’re making it easier than ever with our September karma cause.

During the month of September, which is also Hunger Action Month, first-timers and comebacks can take up to two FREE classes with a donation of two non-perishable food items.

Donations collected will benefit Feeding the Gulf Coast Food Bank. We invite everyone–even current members–to contribute to help us do our part to end hunger in our community.

We’ll accept food items through Wednesday, Sept. 30.

Let’s pitch in and do our part to give back to others and spread the benefits of yoga!

First-timers, please arrive 15 minutes before class begins. Free class applies to any class on our schedule throughout the month of September!

Visit our class schedule here, select the class you want to sign up for and follow the prompts to create an account on Mind Body.

Bring your donation to the studio, and you can take the class for free!

Aug 31
Love0

Support September’s Karma Cause and Get FREE Classes!

By Events

Sterling's September Karma Cause

September National Yoga Month AND Hunger Action Month. So we’ll be collecting donations of non-perishable food items to support Feeding the Gulf Coast Food Bank to do our part to end hunger in our communities.

Members are welcome to make donations as part of our karma cause for September. Non-members can take up to two FREE classes this month at Sterling with a donation of at least two canned goods.

Please help us support this very worthy cause, and invite friends, family, coworkers, etc., to help us also increase awareness of yoga and its benefits in our community!

Sep 05
Love0

Sterling Celebrates National Yoga Month in September

By News

sterling hot yoga, natural awakenings magazine cover, national yoga monthSeptember is recognized as National Yoga Month, and the 5th Annual Mobile/Baldwin Yoga Week will be celebrated this month as well.

Sterling Hot Yoga is participating in several activities related to both!

To commemorate this occasion, our local edition of Natural Awakenings magazine reached out to the Mobile/Baldwin yoga community for a photo shoot.

September’s issue highlights some of the amazing mental and physical benefits that yoga has to offer.

If you’ve seen the magazine, then you might have recognized some of your favorite Sterling yogis featured in the September issue, including Sprite on the front cover! Click the photo above to see the entire issue, as well as other photos from the shoot taken by local photographer Brock Larsen.

Brock chose Brookley Aeroplex in Mobile for the site of the shoot largely because of the “incredible transformation process that it’s currently undergoing,” he told Natural Awakenings. “Rather than destroying the beautiful old buildings and putting in new, Mobile Airport Authority Is honoring its history through renovation. I think this is very much in line with yoga philosophy–improving is great, but it’s just as important to be happy where you are now.”

Hopefully, we can inspire people to give hot yoga a try this month!

yoga life fairYoga Life Fair

On Saturday, September 19, Sterling will be part of the Yoga Life Fair! Starting at 2:30 p.m., at the Fairhope Pier Park, join us for healthy refreshments, live music and a full schedule of yoga classes from beginner to advanced, chair yoga, aerial yoga, meditation, paddleboard yoga and more!

Sterling will have a table at the event and Anna will lead a hot (in all sense of the word) class! Be a part of it! For more details, visit www.YogaLifeFair.com or find the Yoga Life Fair page on Facebook.

bay area food bankYoga Month Food Drive

Have a friend who’s interested in coming to Sterling? Make it a win/win!

As part of yoga month celebrations, from Sept. 19 – 26, donate five pieces of canned or dry food (Thanksgiving type) in exchange for a free class!

All donations will go to the Bay Area Food Bank to help families in the central Gulf Coast enjoy a healthy and fruitful Thanksgiving holiday! And if you don’t have someone who wants to come that week, bring in some canned food yourself and get a free class card to hand out to an interested yogi in the future!

For more information about solving hunger, www.bayareafoodbank.org.