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30 day yoga challenge

Fall Challenge Begins Friday, Oct. 1!

By Announcement

Need some motivation to commit or recommit to your practice? There’s nothing like a challenge to get you going, and we’ve got a great one!

Sign up for our 30-Day Practice Makes Progress Fall Challenge, and take any combination of 30 classes at the studio or livestreaming in 31 days, beginning Friday, Oct. 1 through Sunday, Oct. 31.

Complete the challenge, and you will earn a challenge T-shirt, the eternal recognition of signing the challenge wall and be entered into a drawing to win some great prizes! 

We’ll have a fun challenge party to celebrate your achievements, let you sign the challenge wall and announce our prize winners.

Ask about sign-up cards at the front desk!

 

Fall for Yoga Challenge Begins Oct. 1

By Events

Need some motivation to get fit this season? There’s nothing like a challenge to get you going, and we’ve got a great one!

Sign up for our 30-Day Fall for Yoga Challenge, and take any combination of 30 classes at the studio or livestreaming in 31 days, beginning Thursday, Oct. 1 through Saturday, Oct. 31.

Complete the challenge, and you will earn a challenge T-shirt, the eternal recognition of signing the challenge wall and be in a drawing to be one of three winners of a Sterling water bottle! 

Stay tuned on whether we have a challenge party, but we can’t wait to celebrate you and your achievements in some way!

Congrats, 30-Day Spring Challengers!

By Announcement

30 Day Challenge T-Shirt 2018 SpringWe all get busy, right? Between family, work and social activities, sometimes it’s hard to fit yoga into our schedules.

But if you’ve made a commitment to your practice at one time or another, then you know how special it is (and feels!) to maintain a consistent and regular practice.

That’s why we offer you several challenge opportunities throughout the year!

Our 30-Day Spring Challenge just wrapped up, and our “18 in 18” Challenge is ongoing. But there is nothing stopping you from starting now and making a commitment to yourself to practice three, four or more times a week!

Whether it’s a studio-wide or personal challenge, the Sterling staff is here to support and encourage you every step of the way. And if you have questions or need motivation, ask any one of these dedicated yogis who just completed 30 days of sweat, stretch and transformation in the spring challenge!

Robert Carlock, 42 Lauren Hutto, 30
Reid Gilbert, 35 Sujin Kim, 30
Sheri Granberry, 32 Christy Lock, 30
Casey Kuluz, 32 Danny Miller, 30
Mendy Bornfleth, 31 Scott Singleterry, 30
Paula Brown, 31 Jamie Wilson, 30
Jemimah Chen, 30 Michelle Wilson, 30
Stacy Galloway, 30 Chad Wood, 30