On Christmas Eve morning, we’ll give you two opportunities to sweat and reset, starting with Inferno Hot Pilates at 8:15 a.m. then followed by a 60-minute original hot yoga class at 9:30 a.m.
Inferno Hot Pilates will help get you in the holiday spirit with a Christmas-themed playlist and the high-intensity, low-impact workout you’ve come to expect.
The 60-minute original hot yoga class is just what you need to hit the reset button.
This moving meditation will help you connect (or reconnect) to your breath before the peak activity of the holidays officially gets underway.
These classes are included in active Sterling memberships. Drop-ins are welcome! Please contact us for more information about offers that can help you sweat and reset too!