Due to decreased demand, increased vaccinations and falling infection rates, Sterling Hot Yoga & Wellness will begin limiting the number of virtual classes being offered effective tomorrow, Thursday, July 1.
We had to quickly transition to virtual classes (and for a period virtual-only) due to COVID-19 and stay-at-home orders. For several weeks, this was the only way we could keep the Sterling community together!
If you regularly attend our streaming classes, please check the schedule to see what options are still available in this format.
To participate in these classes, you will need to register in advance to receive the link to join. The link will be sent approximately 15 minutes before the class begins.
Effective July 1, 2021, the following classes will be offered in the studio and online. All others will be in-studio only.
7 p.m. Vinyasa Flow
5:30 p.m. Inferno Hot Pilates
7 p.m. Original Hot 60
5:30 p.m. Vinyasa Flow
7 p.m. Yin Yoga
8:15 a.m. Inferno Hot Pilates
10 a.m. Original Hot 60
View our complete schedule here. See you in class soon