What year did you first start practicing yoga?
2014

Was there any particular reason you started practicing yoga?
I love a great challenge, and when I heard that there was a HOT yoga class, I couldn’t resist.

Favorite posture and why?
Standing Separate Leg Stretching because it stretches those poor crushed and shriveled sciatic nerves.

Why do you currently practice this yoga?
To keep my body moving.

What do you love about teaching yoga?
Helping others improve their mind, body and overall health.

Two things most people don’t know about you?
I can fly gliders and single-engine airplanes, and I have been married for 31 years.

Yoga Training

Yoga and Jazzercise, Kenneth Cooper Institute, Dallas, TX, 1990
Hot Pilates
Aerobics and Fitness Training, Kenneth Cooper Institute, Dallas, TX
Sterling Hot Yoga Works TT9, New Orleans, 2018
RYT 200 Hour

Education

B.S., Health & Physical Education, University of New Orleans
B.S., Kinesiology, University of New Orleans

Hometown

New Orleans, LA

Favorite Pose

Standing Separate Leg Stretching

Hobbies

Besides yoga and Pilates, I enjoy boating, swimming and working in the yard.