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Kenee LaCosteTeacher

What year did you first start practicing yoga?

Was there any particular reason you started practicing yoga?
I originally started my practice to improve my physical health; however, over time my practice and purpose changed.

Favorite posture and why?
Eagle pose is my current favorite because I’m trying to improve upon it.

Why do you currently practice this yoga?
Right now my yoga is more personal. I am really working on being present with every breath while I’m on my mat.

What do you love about teaching yoga?

Two things most people don’t know about you?
I read The Old Man and The Sea by Earnest Hemingway every single summer!
I’m also crazy about Christmas and decorate my ENTIRE house, seriously five trees!

Yoga Training

Sterling Hot Yoga Works TT6, Summer 2017
RYT 200 Hour


Seneca High School


Seneca, IL

Favorite Pose



My family is seriously my hobby! They make me laugh aloud and often, which is the best!