During March, which is Brain Injury Awareness Month, Sterling hosted a special karma class to help raise money and awareness to help support those affected by traumatic brain injury (including concussion).
We want to thank everyone who donated, participated in class or helped spread the word.
Because of each of you, Michelle met her $300 fundraising goal to fulfill one of the components of her training with LoveYourBrain, a nonprofit that provides yoga, retreat and meditation programs internationally to build community and foster resilience for people affected by TBI.
Thank you so much for your support in making the healing power of yoga accessible for everyone!
Congratulations to our 21-Day Healthy Habit challengers, Mendy Bornfleth, Robert Carlock, Kaitlyn Holman and Danny Miller! These dedicated yogis completed 21 classes in 21 days, putting them well on their way to setting and keeping the healthy habit of practicing yoga regularly. ⠀
Mardi Gras 2021 is certainly one we won’t forget, but although we don’t have the regular festivities to enjoy, there is plenty of yoga we’ll be offering for you to practice.
We recently celebrated our dedicated students who completed our 30-day spring, fall (or both!) and 2020 challenges.
The Iron Hour class you know and love has gotten even better and a lot more challenging! 
It’s been a year since our Renew You 2020 Challenge began, and that means it’s time to congratulate everyone who stretched, sweated and breathed their way across the finish line. 
The holidays are about to hit full swing, as much as that can happen in this unlikely year. But while we scale back our schedule for a few days so our staff can rest along with you, we will still offer plenty of opportunities to practice.
Our Outdoor Vinyasa Flow classes have been a great way to enjoy the beautiful weather lately, but as it turns colder, we’re going to move back inside the studio.
Our 2020 Renew You Challenge is winding down, and we’ve got several students who’ve got the finish line in sight.