Category Archives: Announcement

Enjoy These Gifts from Sterling Hot Yoga & Wellness!

Announcement | Dec 10, 2018

Hot Yoga Sale Sterling Holiday Sale Mobile AL Original Hot YogaSave big on select memberships and merchandise at Sterling Hot Yoga & Wellness this holiday season!

By taking advantage of these great deals, you give yourself the gifts of:

  • Commitment to Yourself. You’re worth it!
  • Consistency of Practice. That’s key to progress!
  • Self-Care. Taking care of yourself first is important to being able to take care of others.
  • Variety. Original hot yoga, Inferno Hot Pilates, yin, vinyasa flow and Iron Hour all included.
  • Wellness. Get your mind, body and spirit in alignment.

Now through the holidays, take advantage of these membership specials that you can purchase at the studio or online!

Annual Membership – $799

Enter Promo Code: YEAR799

10 Class Pass – $120 (usually $150)

Enter Promo Code: 10PACK

Support your membership with all the necessities you’ll need–mat, towel and water bottle!

Not sure what to give? We sell gift cards too!

Sterling Water Bottles – $22.95

Sterling Yogitoes Towels (Back in Stock!) – $31.95

Sterling Yoga Mats – $24.95

Sterling Mat/Yogitoes Towel Combo – $54.95

$100 Value Gift Card – $80

Holidays got you stressed? We’ve got the answer for that! Sterling is very fortunate to have skilled massage therapists and reiki energy healers on staff.

Whether you’re interested in these services for yourself or to gift to someone else, contact David at 251-471-5775 for more information.

 

Support Your Community, Shop at Sterling!

Announcement | Nov 18, 2018

Small Business Saturday Sterling Hot Yoga Special Yoga Sale Yoga Mat SaleWhen you shop small, you can make a big impact! In honor of Small Business Saturday, we’re offering some great deals to help you do just that.

Shopping local keeps more dollars in your community, creates jobs and helps make your town unique to name just of the few of the effects supporting small businesses has.

Now through the holidays, take advantage of these specials!

Sterling Water Bottles – $22.95

Sterling Yogitoes Towels (Back in Stock!) – $31.95

Sterling Yoga Mats – $24.95

Sterling Mat/Yogitoes Towel Combo – $54.95

Annual Membership – $799

10 Class Pass – $120 (usually $150)

$100 Value Gift Card – $80

Holidays got you stressed? We’ve got the answer for that too! Sterling is very fortunate to have skilled massage therapists and reiki energy healers on staff. Whether you’re interested in these services for yourself or to gift to someone else, contact David at 251-471-5775 for more information.

 

Sterling Thanksgiving Schedule Announced

Announcement | Nov 18, 2018

Thanksgiving Gratitude Thanksgiving Schedule Sterling Hot Yoga Mobile AL

We are so thankful to be your yoga studio of choice, so during this season of thanksgiving, YOU are among the many things for which we are grateful!

This week, we will offer a slightly abbreviated schedule to allow our staff to spend time with their families and rest. See our holiday schedule below. We hope to see you soon and often in the hot room!

 

Wednesday, Nov. 21

Regular Schedule Except No Yin Class at 6:45 p.m.

 

Thursday, Nov. 22 – HAPPY THANKSGIVING!

90 Minute Hot Yoga at 8:15 a.m. ONLY

 

Friday, Nov. 23 – Black Friday – ALL CLASSES FREE

No Breakfast Club 60 Minute Hot Yoga Class at 6:15 a.m.

 

SPECIAL BLACK FRIDAY SCHEDULE

8:15 a.m. – Inferno Hot Pilates

9:30 a.m. – Vinyasa Flow

12:00 p.m. – Iron Hour

2:30 p.m. – Sterling 60 Hot Yoga

4:30 p.m. – Yin Yoga

Black Friday classes are FREE for Sterling members, their friends, families, first-timers… EVERYONE! It’s our way to say thank you to the Mobile community and share our class offerings. Please join us!

Check out the schedule below and sign up to reserve your spot today using this link!

 

Veterans Recovery Resources is November Karma Cause

Announcement | Nov 02, 2018

Karma Yoga Veterans Recovery Resources Sterling Hot Yoga Mobile ALOne of the many things we are grateful for during this month of thanksgiving is the sacrifice our men and women in uniform make on our behalf for our freedoms.

With Veterans Day this month, it is only fitting that we focus our Sterling Karma Cause efforts on Veterans Recovery Resources, a non-profit, community-based mental wellness program that is currently being developed by veterans for veterans.

Founder John Kilpatrick, one of our very own Sterling yogis, is a 31-year Army reservist is who committed to improving veteran well-being by removing barriers to mental health care. This is especially important as the Gulf Coast is home to the second largest concentration of veterans in the entire country.

John is passionate about providing a unique recovery program for veterans and their families suffering from substance abuse, PTSD and other mental health issues.

You can help support Veterans Recovery Resources’ efforts by making a tax-deductible donation online here or at the studio during our designated karma yoga classes.

The 5:30 p.m. class on Mondays this month will be open to the public for a donation that will go to this much-needed program and make an immediate difference. We look forward to seeing you then!

18 IN 18 CHALLENGE UPDATE: More Than Halfway There!

Announcement | Sep 28, 2018

18 In 18 Challenge SHYWOur 18 in 18 challengers are more than halfway to their goal. Just four months left in this year-long challenge!

These dedicated challengers have completed 18 classes for the month of August, and many of them are still in the game for earning a special Dri-Fit long-sleeved pullover, signing the challenge wall and being entered to win an annual membership and one of two Fitbit fitness trackers we’ll be giving away.

Please help us congratulate these dedicated yogis!

Robert Carlock, 24 Michelle Wilson, 20
Mendy Bornfleth, 23 Sheri Granberry, 19
Andrew Saunders, 23 Casey Kuluz, 19
Stacy Galloway, 20 Paula Brown, 18
Sujin Kim, 20 Amber Gaillard, 18
Danny Miller, 20

 

New Sterling Water Bottles

Announcement | Sep 06, 2018

Hydration Sterling Water BottlesStaying hydrated is important if you practice regularly, and we’ve just the new water bottles to help you stay motivated (and to remind you to get to class)!

These new Sterling water bottles will be available very soon at the studio for $27.95 plus tax. We’ll announce when they arrive, but you start thinking about which color you’re going to get!

Sterling 30-Day Fall Challenge Starts Soon

Announcement | Sep 06, 2018

30 Day Fall Challenge - SHYWLooking for some motivation to get your practice back on track? Or are you just up for a challenge?

Either way, Sterling’s 30-Day Fall Challenge will provide both!

Take 30 classes (any combination) in 40 days between Monday, Sept. 17 and Friday, Oct. 26. Yes, it will be challenging, and yes, you’ll be motivated and encouraged by our awesome Sterling yoga community along the way.

Everyone who completes the challenge earns a Sterling challenge T-shirt and gets to sign the challenge wall! Plus, we’ll be giving away some pretty great prizes at the challenge party, Friday, Oct. 26.

During our Halloween-themed challenge party, you’re welcome to dress in costume, and stick around for some yummy treats immediately following the 5:30 p.m. class.

Challenge sign-up cards will be available at the front desk soon!

18 IN 18 CHALLENGE UPDATE: July Challengers Pass Halfway Mark

Announcement | Aug 24, 2018

18 In 18 Challenge SHYWCongratulations to everyone who is hanging in there on the 18 in 18 Challenge!

You are now past the halfway mark as of the end of July, and another milestone in your journey is just a week away. Great job!

We didn’t want to let this month slip by without recognizing those really dedicated yogis who reached the minimum 18 classes in July:

Robert Carlock, 29 Casey Kuluz, 20
Michelle Wilson, 25 Paula Brown, 18
Sheri Granberry, 24 Reid Gilbert, 18
Sujin Kim, 23 Christy Lock, 18
Mendy Bornfleth, 20 Danny Miller, 18

Select Retail ON SALE! Get These Deals While They Last!

Announcement | Jul 02, 2018

Image-1 (1)It’s time to clear out the old and make room for the new!

We’re marking down (almost all of) our retail items so we can create space for new merchandise.

Take advantage of the following LOWER prices below on select items while they last!

Sterling Yoga Mats: Was $39, NOW $29.95
Youphoria Towels: Was $24.95, NOW $19.95
Sterling Water Bottles: Was $39.99, NOW $19.95
Sterling Tanks: Was $15, NOW $10
Flowy Tanks: Was $18, NOW $10
Sterling Pink T-Shirts: $5

*Prices shown do not include tax.

 

What’s Up With Wellness? A Guide to Extra Services

Announcement | Jun 04, 2018

ReikiWithManja

As you have probably noticed, Sterling Hot Yoga Mobile has a new name!

We’ve slowly been making the transition to Sterling Hot Yoga & Wellness to reflect the full range of wellness services that we make available to you.

In the hot room, you’re working on physical, mental and emotional wellness. These “extra” services we offer help you work on the same things in a different delivery.

Here’s a quick guide to those extras, plus contact information if you’d like to reach out to these wellness professionals to make an appointment or ask questions!

Arnie Harrison – Massage Therapist

Offers services including reflexology, crania-sacral therapy, deep tissue therapy and warm stone massage. Click link above for email or call 251- 533-6048.

Ginger Dunaway – Massage Therapist and Life Coach

Offers deep tissue and restorative modalities, including trigger-point work for specific pain patterns.Also provides life-coaching sessions over the phone or in person that help you discover meaning, focus and drive to identify and take your next step in life. Click link above for more.

Manja Leyk-Podratz – Reiki Energy Healing

Customized sessions that help balance energy, regenerate cells for optimum health, support recovery from illness and trauma, and increase spiritual awareness. Click link above for more.