As you have probably noticed, Sterling Hot Yoga Mobile has a new name!
We’ve slowly been making the transition to Sterling Hot Yoga & Wellness to reflect the full range of wellness services that we make available to you.
In the hot room, you’re working on physical, mental and emotional wellness. These “extra” services we offer help you work on the same things in a different delivery.
Here’s a quick guide to those extras, plus contact information if you’d like to reach out to these wellness professionals to make an appointment or ask questions!
Offers services including reflexology, crania-sacral therapy, deep tissue therapy and warm stone massage. Click link above for email or call 251- 533-6048.
Offers deep tissue and restorative modalities, including trigger-point work for specific pain patterns.Also provides life-coaching sessions over the phone or in person that help you discover meaning, focus and drive to identify and take your next step in life. Click link above for more.
Customized sessions that help balance energy, regenerate cells for optimum health, support recovery from illness and trauma, and increase spiritual awareness. Click link above for more.