We all get busy, right? Between family, work and social activities, sometimes it’s hard to fit yoga into our schedules.
But if you’ve made a commitment to your practice at one time or another, then you know how special it is (and feels!) to maintain a consistent and regular practice.
That’s why we offer you several challenge opportunities throughout the year!
Our 30-Day Spring Challenge just wrapped up, and our “18 in 18” Challenge is ongoing. But there is nothing stopping you from starting now and making a commitment to yourself to practice three, four or more times a week!
Whether it’s a studio-wide or personal challenge, the Sterling staff is here to support and encourage you every step of the way. And if you have questions or need motivation, ask any one of these dedicated yogis who just completed 30 days of sweat, stretch and transformation in the spring challenge!
|Robert Carlock, 42||Lauren Hutto, 30|
|Reid Gilbert, 35||Sujin Kim, 30|
|Sheri Granberry, 32||Christy Lock, 30|
|Casey Kuluz, 32||Danny Miller, 30|
|Mendy Bornfleth, 31||Scott Singleterry, 30|
|Paula Brown, 31||Jamie Wilson, 30|
|Jemimah Chen, 30||Michelle Wilson, 30|
|Stacy Galloway, 30||Chad Wood, 30|