The Nomad Yoga Family returns to Sterling! If you met Josh Biro and Jenna Rosene in the summer, please help us welcome them back. If you didn’t get a chance to meet them, sign up for the posture clinic they are leading on Saturday, Dec. 9 from noon – 3 p.m.!
In this posture clinic designed to help you take your practice to the next level, Josh and Jenna will take extra time to explain the 26 hot yoga postures in more depth than a regular class allows. They will use extra explanation, demonstration and one-on-one assistance to help students go deeper into their practice. See and experience the breakdown of the postures and have an opportunity to ask questions in the moment.
The clinic will teach the primary objective and benefits of each posture, proper alignment, how to deal with injury, and how to find more depth. Josh and Jenna teach to all levels. No matter where you are on your yoga journey, you’ll gain new enthusiasm for your yoga practice with the Nomads!
Josh and Jenna have more than a decade of experience living this yoga—as practitioners, teachers, mentors, seminar leaders, studio owners and consultants. Since selling their successful yoga studio in Canada, they’ve been traveling full-time with their kids for the past two years, teaching and consulting at more than 100 studios throughout Canada, USA and Mexico as The Nomad Yoga Family.
Cost is $35 per person. Sign up at the studio or online!